About The Glow Garden

At The Glow Garden, we believe that women deserve to feel empowered, beautiful and confident at any age. We believe 

• in a balanced approach
• that our efforts should align with our personal goals and values not others in our life or on social media 
• that life is meant to be filled with joyful moments and movement
• that if you bake the cake, you should get to eat a guilt-free slice

When you work with us, you are the driver, deciding what you want to change and what you don't want to change based on goals that are only defined by you.  We help guide you by providing resources to support you and by offering accountability, reminding you that you are worth the effort. We are committed to providing personalized coaching and support to help you achieve your goals and create sustainable habits.

We take a holistic approach to wellness coaching, focusing on the whole woman - mind, body, and spirit. We work with our clients to identify their unique wellness goals and create a personalized plan that fits their lifestyle and needs. Our goal is to empower our clients to make sustainable, realistic changes that will improve their health span and well-being.